The Get Lean Plan – Chris Spearman

Life changing fitness.

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Chris Spearman is a transformation specialist, cancer researcher and international cover model. He is only a few years older than me and this guy is already on his way to achieving his PhD in leukaemia research. Inspirational or what? I’m 25 years old and I’ve only just decided to go to university! But never mind, we all have to start somewhere.

A friend recommended Chris Spearman’s online coaching services to me in late December last year. I had never heard of him before but I was rather impressed when I got reading about his background. With a following of 318,000 on Instagram, and incredible client transformation images, I was intrigued. I was desperate to know whether this 12 week get lean plan was just a fad or whether it actually offered a long-term solution.

As we all know, there are so many diet plans out there. It can all be a bit demotivating ploughing through all of them to find the right one for you. Even more so when you have tried all of the diets to only realise that none of them actually work or offer any long-term stability. ย Personally, all I’ve ever wanted is to look lean and athletic. It doesn’t matter how hard I trained or how many protein shakes I consumed I could never get that shredded definition.

After speaking with Spearman and getting on board with his 12 week plan, my whole outlook and mentality to training changed forever. He gave me the tools to achieve something I never thought possible, I was starting to believe my body couldn’t change the way I wanted it too. But I now know with the right guidance and support it is possible for anyone.

Unfortunately there is no magic pill out there that will make you lose weight, get shredded or have the face and body of Ryan Reynoldsย ๐Ÿ˜๐Ÿ˜๐Ÿ˜ It’s all about hard work, dedication and commitment. I would love to tell you that Chris Spearman is a magical genie who shouted ‘abracadabra’ at me and I all of a sudden became super motivated but that would be highly inaccurate. It’s all on you at the end of the day, and you have to want it bad enough to make the change. I highly recommend Chris Spearman’s 3 month plan to get anyone started. It was a massive boost for me and hopefully it can do the same for you. I have posted some pictures of my Chris Spearman journey below so you can see my results, I’m still working to achieve my ultimate goal, but these things take time.

Patience is a virtue.

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๐Ÿ’ฅFOR CLIENT TRANSFORMATIONS check out @chrisspearmanfitness ๐Ÿ’ฅ

๐Ÿ”น100% Tailored Nutrition Plans.
๐Ÿ”นFull Training Plans.
๐Ÿ”น100% Tailored & Unique Cardio Regime.
๐Ÿ”น92 page Ebook FREE.
๐Ÿ”นMaintenance Guide so you keep your results.
๐Ÿ”น24 hour Email Support.
๐Ÿ”นScientifically Referenced Supplement Guide.
๐Ÿ”นDiscount Codes.


One Reply to “The Get Lean Plan – Chris Spearman”

  1. We’ve followed Chris for a long time now. his plans seem life changing. We’re about to start our own fitness journey on with the aim, merely to fit into all the gym clothing that we stock. We wish you the best of luck with the rest of your transformation ๐Ÿ™‚

    Liked by 1 person

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