Ever thought about competing? Or just wanting to get fit?
We asked fitness athletes what advice they would give someone new to the industry or looking to compete, and these are the results.
Athletes who took part:
Nikki Blacketter – GymShark athlete & fitness model
Catharina Wahl – BioTech USA athlete & IFBB bikini fitness model
Ryan Terry – USN athlete, Mr Great Britain, mens physique champion at the Arnold Classic
Tom Coleman – USN athlete, WBFF pro
Arran Arogundade – SCI MX athlete, sponsored by Pursuit
Jenny Murphy – Optimum nutrition athlete, WFF Miss World
Laura Bardsley – Body power competitor
Cristina Silva – USN athlete, WBFF bikini and fitness diva
Leanne Walker and Chris Swann – Body power competitors
Lubos Chladek – WWF 2016 World Champion, classic bodybuilder
Tom Powell – Love Island 2016 contestant, Sponsored by BPI
Suki Hayer – Sponsored by USN, online coach and personal trainer